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Aerial Yoga Teacher Training

Have you been taking aerial yoga classes for a while and love it?

Are you a yoga, fitness, gymnastics or dance instructor looking to add a unique skillset to your repertoire?

Or are you an avid aerial yogi searching for ways to expand your existing yoga practice?


Our Aerial Yoga Teacher Training is for you!

Are You Intersted In Aerial Yoga?

Come Fly! Be an Aerial Yoga Teacher in Upland, CA

The Aerial Yoga Teacher Trainings at The Mind-Body Connection are comprehensive, immersive, 40 hour intensive teacher trainings. Our beautifully remodeled studio in Upland has 13 aerial rigging points. We offer both the Aerial Hammock and the Yoga Trapeze® in-studio classes. (This training will only include the Stretchy Aerial Hammock). We also offer Yoga Therapy, Ashtanga, Vinyasa, Heated Yoga, Teacher Trainings and Workshops, Personal mentorship and so much more to enhance your teacher training experience! 

We are partnering with Booteaflow Yoga Studio in Placentia, to offer this training. Their instructors Ting Ting and Jessica are full-time Aerial Yoga instructors with years of experience working with students, teaching and training aerial yoga instructors.

In addition, The Mind-Body connection offers a  225 Hour Yoga Teacher Training with Trauma Informed Certification - perfect for yogis looking for opportunities to teach at vinyasa studios, private yoga clients, or to deepen and transform their own yoga practice. Register for both trainings at a discounted rate!


Aerial Level 1 Training

February 23-25, 2024 (In-Person Only)

Friday, February 23rd          6-9pm

Saturday, February 24th     10am-6pm

Sunday, February 25th        10am-6pm

15-hours of additional in-studio practicum hours of class observation, practice and teaching time is required for certification.

Aerial Yoga - Level 1 - Teacher Training

The aim of this Aerial Yoga Training is to equip each student with a solid foundation for teaching with compassion, safety, and integrity, while embracing their unique voice and style. Our curriculum is designed to help you seamlessly incorporate the aerial hammock as a prop into your existing yoga or fitness instruction and personal practice.


This comprehensive training equips you with the necessary tools to safely set up the aerial rigs, 'fly' on the hammocks, as well as teach and demonstrate poses and adjust students. You will also learn course planning to design various classes, including Gentle Aerial Yoga for a healing and restorative approach, Aerial Yoga-The Basics for beginners, and Aerial Yoga Fitness, focusing on strength building to progress to higher levels.

Upon completion of our Aerial Yoga Teacher Training, you will possess the skills and confidence to immediately lead well-sequenced, stimulating, and creative Aerial Yoga classes. Furthermore, you will posses the skills to to work hands-on with students to ensure their safety and a great experience for both you and your students.


We require that all students have at least ONE of the following:

1. Current enrollment in our 225-Hour Yoga Teacher Training Program

2. Previous Certification from a Yoga Alliance 200-hour (or higher) Teacher Training Program

3. Fitness, Pilates, Personal Trainer, Gymnastics, Dance or other similar teaching certification.


A digital copy of proof of certification is required at the time of registration.


Cost of Program

Early Bird Pricing $1200

(through January 31st)

Regular Price: $1600

Includes 30 days of unlimited studio class access to complete practicum hours.

(Beyond 30 days, additional costs apply).

Still Have Questions? Let’s Talk!

This is a big commitment. It’s natural to have questions and concerns as you consider if our Aerial Yoga Teacher Training Program is the right fit for you.

The best way to get your questions answered is to schedule a call with our Admissions Staff.

Our Admissions Staff is committed to working with you to make the right next steps for your yoga journey.


We are happy to talk with you about your situation and provide the answers and information you need.

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