My life-changing journey to yoga. Today is my one-year anniversary of my very first yoga class. When I look back at the person I was a year ago and the quality of my life then verses what it is now, I almost can’t believe how much change could occur in such a short time. My journey with yoga for the last year has truly been life changing and soul healing. If you would have told me that standing on a foam mat with my arms stretched out in every which direction, doing headstand