Yoga for Recovery


90 Minutes

Skill Level:

All Welcome

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About the Course

Yoga for 12 Step Recovery is an adjunct for 12-Step Recovery Meetings and Step Studies.

Yoga for 12 Step Recovery offers those recovering from all forms of addictions and their loved ones another tool to overcome the trauma of addiction.

Meetings consist of open group share time as well as a yoga practice and are open to all. You do not need to be an addict to join these classes.

The 12 Steps of Recovery were created based on the Yoga Sūtras of Patañjali (an ancient text defining what yoga is), and the practices offered in this program embody all these principles of Recovery.

Like all 12 Step meetings, these classes are donation based.

Learn how to deal with recovery One Breath At A Time.

Your Instructor

Christina Leach

Christina Leach