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We Are Here To Build A Community!

Welcome to our new studio: a place where the spirit of community thrives and where we aspire to be an integral part of the local fabric. At The Mind-Body Connection, we believe that yoga extends beyond the confines of the mat and has the power to create connections that transcend boundaries.

Yoga Class Participants


Community Day:
Therapeutic Yoga Group Class

Next Class:
Sunday, September 24 at 10am

Our gift to the community so everyone can experience the healing effects of yoga.

At the heart of our studio lies a deep desire to cultivate a community built on trust, compassion, and connection. We believe that together, we are stronger and that a supportive community enhances the healing process. Whether you're a seasoned yogi or new to the practice, our doors are open to all. We encourage you to come as you are, free from judgment, and embrace the unique gifts you bring to our collective journey.

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We invite you to join our yoga studio and become an integral part of our healing yoga community. Together, we will support each other on our individual paths, share wisdom, and celebrate triumphs, both big and small.

Whether you seek physical healing, emotional balance, or spiritual growth, we are here to provide guidance, encouragement, and a space where you can cultivate self-care and resilience.
Group Class
Y12SR Meeting

Sunday Evenings From 6-8pm

Group Share
Followed By A Yoga Practice

It is our pleasure to offer this program to the community free of charge.
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The Mind-Body Connection

It is our mission to make yoga a therapeutic experience that is available to everyone.

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