Larissa Allan

Larissa discovered yoga in 2021 and felt an immediate calling to the practice. She began with a Yoga 101 class at a local community center, which led her to a nearby studio where yoga quickly became a deeply grounding and transformative spiritual practice which helped to heal and transform her life. In late 2023, she found her way to The Mind-Body Connection Yoga Studio and immediately knew it was the perfect place to deepen her journey. Inspired by the studio’s unique approach, she enrolled in the 225-Hour Yoga Teacher Training Program, immersing herself in the healing power of yoga.

Before becoming a yoga instructor, Larissa spent 18 years teaching TK and Kindergarten, where she honed the skills of structure, adaptability, and meeting students where they are. These qualities seamlessly translate into her yoga teaching, allowing her to create classes that are both thoughtfully designed and adaptable to individual student needs.

Trained in both the dynamic practice of Ashtanga Yoga and the personalized, therapeutic approach of Viniyoga, Larissa’s classes emphasize deepening the mind-body connection while honoring each student’s unique journey. She is honored to share her love for yoga with the community, guiding students toward healing, self-discovery, and transformation.