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Kick Your Āsana


  • 1 hour

Join Us For This Special Event

Welcome to our invigorating Kick Your Āsana class, where we fuse the principles of Ashtanga yoga with the intensity of a fitness workout. This dynamic session is designed to challenge both your body and mind, pushing you to new heights of strength and endurance. Led by experienced instructors, each class guides you through a sequence of vigorous postures, synchronized with breath, to build heat, increase flexibility, and enhance mental focus. Whether you're a seasoned yogi or new to the practice, this class is tailored to accommodate all levels, offering modifications and advancements to suit individual needs. Join us for an empowering journey on the mat as you cultivate resilience, discipline, and transformation. Get ready to unlock your full potential and elevate your fitness game while Kicking Your Āsana.


Contact Details

  • 952 North Central Avenue

    The Mind-Body Connection, North Central Avenue, Upland, CA, USA

    +19094884622

    themindbodyconnectionyoga@gmail.com


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