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Workshop: Defining Yoga

Available Online

Module 1 of our 200-Hour Teacher Training

  • Duration Varies

Join Us For This Special Event

Take this course individually or as part of our 200-Hour Teacher Training Program (application and additional fees required to participate in the 200 Hour Training Program). In this course we will: ~Define yoga through the ancient texts. ~Begin our study of yoga philosophy starting with the Yoga Sūtras. ~Discuss how yoga applies to different stages of life and define ciktsā, rakṣaṇa and śikṣaṇa. ~Discuss the role of the teacher and the student. ~Study the ethics of yoga and relate them to the yamas and the niyamas in the Yoga Sutrās. ~Begin our studies of the function and form of āsanas. September 15th- Friday Night from 4-6pm PST September 16th- Saturday from 8am-4pm PST (with a 1 hour lunch break) September 17- Sunday from 8am-4pm PST (with a 1 hour lunch break) 16 Total CE Hours

Contact Details

  • 952 North Central Avenue

    The Mind-Body Connection, North Central Avenue, Upland, CA, USA


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