Healing from Within: We Welcome the Community to our Therapeutic Yoga Studio

Welcome to our new studio, a place where the spirit of community thrives and where we aspire to be an integral part of the local fabric....

Why we are not getting all the benefits from yoga that we could...

In our western society we have “modernized” yoga. It has become a trend. A way to get in shape. A way to physically feel better. Maybe...

From PTSD to Peace

My life-changing journey to yoga. Today is my one-year anniversary of my very first yoga class. When I look back at the person I was a...

It is our mission to make yoga a Therapeutic Experience that is available to everyone.

952 North Central Ave, Upland CA 91786

themindbodyconnectionyoga@gmail.com