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Yoga For Recovery

Yoga is a powerful tool that can help you on your journey to recovery. While AA and similar meetings focus primarily on the psychological and social aspects of addiction recovery, yoga addresses the physical, mental, and emotional aspects, creating a well-rounded approach to healing

Yoga For Recovery
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New Classes
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Did You Know?

Did you know that the 12-Step programs of AA, NA, CoDA, etc. were developed based on the Yoga Sutras?

Yoga is the foundation of the 12 Steps because it provides recovering addicts many different tools to help maintain sobriety, reintegrate self, and help prevent relapse. It combines the structure of a 12-step meeting with the practices and philosophies of yoga.


Y12SR is designed to help heal recovering addicts and persons affected by addictions.


These meetings do not replace 12-step recovery meetings such as AA, NA, CoDA, etc., but they are used as a supplement to these types of meetings and provide a different outlook on the journey to recovery.

Donate Now

Help us make a difference

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It is our pleasure to offer this program to the community free of charge. Your donation helps keep it running.

Thank you for your donation!

The Mind-Body Connection is a Limited Liability Company (LLC), as such we can receive gifts up to $12,500 per year per individual. Your gift, while greatly appreciated, is not tax deductable. 100% of your donation will go to support this program. If you have any questions, please contact us at

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