top of page

Yoga For Recovery

Yoga is a powerful tool that can help you on your journey to recovery. While AA and similar meetings focus primarily on the psychological and social aspects of addiction recovery, yoga addresses the physical, mental, and emotional aspects, creating a well-rounded approach to healing

Yoga For Recovery
y12sr-logo copy.png

Sunday Evenings From 6-8pm

Group Share
Followed by a Yoga practice

It is our pleasure to offer this program to the community free of charge.

Untitled design.png

Did You Know?

Did you know that the 12-Step programs of AA, NA, CoDA, etc. were developed based on the Yoga Sutras?
 

Yoga is the foundation of the 12 Steps because it provides recovering addicts many different tools to help maintain sobriety, reintegrate self, and help prevent relapse. It combines the structure of a 12-step meeting with the practices and philosophies of yoga.

 

Y12SR is designed to help heal recovering addicts and persons affected by addictions.

 

These meeting do not replace 12-step recovery meetings such as AA, NA, CoDA, etc., but they are used as a supplement to these types of meetings and provide a different outlook on the journey to recovery.

The Mind-Body Connection Logo

It is our mission to make yoga a therapeutic experience that is available to everyone.

bottom of page