Sound Therapy

Sound healing is a therapeutic practice that uses sound frequencies to improve physical and emotional well-being. This method involves various instruments, such as singing bowls, gongs, and tuning forks, to create resonant vibrations. These vibrations can help reduce stress, alleviate pain, promote relaxation, remove trauma stored in the body, and enhance mental clarity by harmonizing the body's energy fields and stimulating healing processes. Sound healing sessions often include guided meditation and intentional sound baths to immerse participants in a deeply restorative experience.