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Trainings
- Available Online
Module 2 of our 200-Hour Teacher Training
Fri, Sat, Sun
425 US dollars
October 13-15, 2023
Join us for this 3 day workshop in which we will:
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Discuss prāna and the prānāvayu.
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Learn how to work with prāna through āsana.
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Begin our study of the Haṭha Yoga Pradīpikā and learn how Haṭha Yoga intentionally works to move prāna in the body.
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Study the effects āsanas, mudras, and bandhas have on prāna.
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