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Trainings

Yoga Teacher Training

Yoga As A Healing Modality

200 Hour Teacher Training

With 25-Hour Trauma-Informed Certification

Begins January 2024
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September 14-16, 2024

  • Define yoga through the ancient texts.

  • Begin our study of yoga philosophy starting with the Yoga Sūtras. 

  • Discuss how yoga applies to different stages of life and define ciktsā, rakṣaṇa, and śikṣaṇa.

  • Discuss the role of the teacher and the student.

  • Study the ethics of yoga and relate them to the yamas and the niyamas in the Yoga Sutrās.

  • Begin our studies of the function and form of āsanas.

  • January 26th- Friday Night from 4-6pm PST

  • January 27th- Saturday from 8am-4pm PST (with a 1 hour lunch break)

  • January 28th- Sunday from 8am-4pm PST (with a 1 hour lunch break)

Earn 16 CE Credits from Yoga Alliance

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