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Healing Through Yoga:

25 Hour Trauma-Informed Teacher Training Certification

Unlock the profound healing potential of yoga by becoming a trauma-informed yoga teacher.


This specialized training program is designed to equip yoga instructors with the knowledge and skills necessary to create safe, supportive, and empowering environments for students who have experienced trauma.

September 6-8, 2024

In-Person or Online Via Zoom

Expect To Explore

Understanding Trauma:

  • Gain a comprehensive understanding of trauma, its impact on the body and mind, and the ways it manifests in yoga students.

  • Learn about the neurobiology of trauma and how it affects the nervous system.

Trauma-Sensitive Teaching Techniques:

  • Develop techniques for creating a safe and inclusive yoga space.

  • Understand the importance of language, tone, and pacing in a trauma-informed class.

  • Learn how to offer choices and foster a sense of agency in your students.

Mind-Body Connection:

  • Explore the role of the mind-body connection in trauma recovery.

  • Learn specific yoga poses, breathwork, and meditation techniques that support trauma healing.

Hands-Off Adjustments:

  • Understand the importance of consent and personal boundaries.

  • Learn how to offer verbal cues and non-physical adjustments to ensure student comfort and safety.

Creating a Safe Environment:

  • Strategies for setting up your yoga space to enhance safety and comfort.

  • Learn about the importance of consistency and predictability in class structure.

Self-Care for Teachers:

  • Explore the importance of self-care and boundary-setting as a trauma-informed yoga teacher.

  • Learn techniques to manage your own trauma and stress and prevent burnout.

Building Community:

  • Understand the importance of community and support systems in trauma recovery.

  • Learn how to foster a supportive and connected yoga community.

Who Should Attend

  • Yoga teachers seeking to deepen their understanding of trauma and enhance their teaching skills.

  • Mental health professionals interested in integrating yoga into their therapeutic practice.

  • Yoga practitioners who want to learn more about the healing potential of yoga for trauma.

Upon completion you will be eligible to register 25 Continuing Education Units (CEUs) with Yoga Alliance (YA)- Live attendance only.

Please note: All are welcome to join the training, but you must be a RYT with Yoga Alliance to receive this certification (proof of certification required).

You must attend all 3 days live either in-person or via zoom.

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$649 for the full course, including all training materials and lifetime access to the recordings.

Early Bird Registration:

Sign up by August 1 and save over $150!

Secure your spot for just $495


Your Instructor

Kevala found yoga and meditation after suffering for years from trauma and complex PTSD. When conventional psychotherapy failed to bring relief, she turned to yoga and meditation for healing. She discovered that linking breath with movement helped to quiet her thoughts and release the trauma stored in her mind and body. This practice provided profound relief, not only on the mat but also in her daily life, bringing her a sense of peace she never thought possible. For Kevala, yoga is not just a practice; it is a state of being.

As a dedicated student of Yoga, Meditation, Prāṇāyāma, Chanting, and Yoga Philosophy, Kevala has immersed herself deeply in these ancient practices. She is a Registered Yoga Teacher, a Yoga Therapist in-training, and is currently pursuing a MS/Ph.D. program at Vivekananda Yoga University. Specializing in Yoga for Trauma Recovery and spiritual teachings, Kevala combines her extensive training with her personal experience to guide others on their healing journeys.

Kevala is now devoted to sharing the transformative power of yoga with others. As the founder and owner of The Mind-Body Connection Yoga Studio, she aims to make yoga accessible to everyone and shift the perspective of yoga in the US from a mere fitness regimen to a profound therapeutic experience, rooted in its ancient traditions.


25-Hour Trauma-Informed Yoga Teacher Training
September 6-8 from 8am-6pm


Please note that this course cannot be rescheduled or refunded.

If you are unable to attend in person you can attend virtually via zoom, or watch the recording in your student portal.

Live attendance is required for Yoga Alliance Certification. 

Thanks for submitting! You are now registered for our trauma informed training. You will be receiving an email regarding your enrollment shortly.

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