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The Mind-Body Connection

Welcome To

Yoga Studio

If you have ever had back pain, then you have come to the right place.

Yoga therapy can specifically target back pain and our clients have significant results such as:

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➡️ Relieve back pain without medication

➡️ Reduce symptoms of scoliosis

➡️ Improve posture so you can stand up taller and prouder

➡️ Improve your mobility and range of motion

➡️ Reduce the risks of falls and injury

➡️ Improve general mood

➡️ Improved and higher quality sleep

➡️ Reduce or eliminate pain medications

➡️ Be able to engage in daily activities without pain


And all it takes is at least 1 hour a week!!!!

(with consistent practice to maintain results) 

Relieve Your Back Pain NOW

Register for our 8 Week Yoga For Back Pain Course and
Significantly Reduce or Eliminate Your Back Pain Now!

You Will Get Access to:

  • One 30 minute private intake session with our yoga therapist and course instructor Kevala (we will contact you to schedule).

  • Unlimited access to our Yoga For Back Pain Classes taught by our yoga therapist for 8 weeks.

  • Access to our student resources portal, including our YOGA GUIDE to help reduce and prevent back pain and injuries in daily life.


Choose the classes that fit your schedule the best:

  • Mondays, Tuesdays, and Thursdays at 10:30am

  • Mondays and Wednesdays at 7:45 pm

Classes are held at:

The Mind-Body Connection Yoga Studio

952 North Central Ave

Upland, CA 91786

We're so sure that you will get some relief, we'll give you a MONEY BACK GUARANTEE provided you come to at least 2 classes a week for the 8 weeks.


Yoga For Back Pain 8 Week Course Registration


*Please note that your enrollment is for 8 consecutive weeks of classes. Missed classes cannot be rescheduled or refunded.

Thanks for submitting! You are now registerd for our Yoga For Back Pain course. You will be receiving an email regarding your enrollment shortly.


952 N Central Ave, Upland CA

(909) 488-4622


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DISCLAIMER: The results discussed on this page are the results of previous or existing clients. Please understand these results are not typical. We are not implying you’ll duplicate them.. We’re using these references for example purposes only to show what's possible. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. 

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