A live workshop on understanding how confidence actually works...
and why it’s never been something you perform.
Most people misunderstand confidence.
They think it’s something you do:
how you stand,
how you speak,
how you come across.
That’s why it never lasts.
Confidence isn’t a behavior or a technique.
It’s a state, and once you understand how it forms, authority follows naturally.
What This Workshop Is
This is a live, low-cost workshop where I explain:
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what confidence actually is
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why imposter syndrome doesn’t resolve with advice
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how internal permission creates authority automatically
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why acting confident feels exhausting and never sticks
This isn’t about learning tricks or managing perception.
It’s about understanding the mechanism behind confidence so it can finally settle.
Who This Is For
This workshop is for you if you:
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feel capable but still second-guess yourself
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have felt like an imposter despite experience
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are tired of managing how you come across
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want authority that feels calm instead of effortful
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feel like you have to put on a performance at work or socially
You don’t need more credentials.
You don’t need to wait until you feel ready.
What Changes
When confidence is understood correctly, effort drops away.
You’re no longer trying to hold yourself together or manage how you’re perceived.
Your attention steadies.
Your body settles.
Your thinking becomes simpler and quieter.
Authority doesn’t feel like something you step into, it’s just there.
You stop monitoring yourself in real time.
You stop needing things to go a certain way in order to feel okay.
You respond instead of rehearsing.
Nothing about your personality changes.
Nothing needs to be added.
What changes is the internal friction that made confidence feel inconsistent in the first place.
This is the shift people are actually looking for when they say they want confidence—not excitement or bravado, but a sense of ease, clarity, and grounded presence that doesn’t disappear under pressure.
That’s the change this workshop points to.
Your Instructor
This workshop is taught by Kevala, a Certified Yoga Therapist (C-IAYT) and Human Behavior Specialist whose work comes from lived experience and direct observation.
Her understanding of confidence and authority developed through years of noticing what actually shifts when people stop performing and begin settling internally -first in her own life, and then in the lives of the students she teaches.
She works at the level of nervous system, attention, and perception, helping confidence become something stable and embodied rather than something managed, rehearsed, or held together.