About the Course
This engaging class for Children of all ages will be custom designed to meet the physical, emotional and energetic needs of your child(ren).
Yoga instruction for children is sensitive to all daily challenges, stresses and/or traumas that children and teens may have to deal with. Yoga offers children & teens an opportunity to observe and understand their feelings and emotions within their bodies and minds and learn healthy skills and tools to manage themselves in all aspects of their lives.
Christina is a Certified Children's Yoga Instructor (RCYT) through Yoga Alliance.