Children's Yoga

Duration

60 Minutes

Skill Level:

All Welcome

Schedule A Class

About the Course

This engaging class for Children of all ages will be custom designed to meet the physical, emotional and energetic needs of your child(ren).

Yoga instruction for children is sensitive to all daily challenges, stresses and/or traumas that children and teens may have to deal with. Yoga offers children & teens an opportunity to observe and understand their feelings and emotions within their bodies and minds and learn healthy skills and tools to manage themselves in all aspects of their lives.

Your Instructor

Christina Leach

Christina is a Certified Children's Yoga Instructor (RCYT) through Yoga Alliance.

Christina Leach