Join Us For This Special Event

From Burnout to Breakthrough – 3-Hour Workshop Feeling exhausted, stuck, or constantly running on empty? Burnout doesn’t just affect your energy—it impacts your mindset, relationships, and overall well-being. This workshop is designed to help you break free from the cycle of stress and overwhelm so you can reclaim your energy, confidence, and sense of purpose. Using a blend of yoga philosophy, breathwork, and guided self-inquiry, you’ll learn how to shift out of survival mode and into a state of clarity, resilience, and empowerment. Walk away with practical tools to reduce stress, reframe limiting beliefs, and create a life that feels more balanced and fulfilling—on and off the mat. If you’re ready to stop just getting through the days and start truly living, this workshop is for you. Regular Price $129 ON SALE $99 This workshop will be held in-person at the Mind-Body Connection Yoga Studio.