Next Program Starts
March 16, 2026
Therapeutic, Functional, and Transformational Yoga Education
Rooted in the healing power of yoga therapy, the wisdom of classical tradition, and lived experience, this training is not about doing more yoga.
It is about realizing who you already are and learning to live and teach from that place.
This is yoga beyond postures.
This is the path of integration, embodiment, and presence.
This is where the real work begins.
This Training Is Not for Everyone
There is a fire already burning inside you -
the one that called you to this path,
that asked for truth,
and refused to settle for surface-level yoga.
This training exists to honor that flame.
Not by giving you more techniques.
Not by layering on performance or complexity.
But by guiding you through a process of purification, embodiment, and rising.
If you are looking for choreography, quick certifications, or aesthetic yoga, this will not be a fit.
If you are ready for yoga as a living, transformative discipline, you are in the right place.
"This program changed how I understand yoga and how I live it. It helped me move beyond performing poses into actually understanding how and why practices work. I teach with more confidence now, and my own practice and life feel more grounded, clear, and integrated."
This Training Is For You If…
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You are a 200-hour teacher who wants depth, clarity, and therapeutic understanding
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You are an experienced teacher ready to move beyond scripts and styles
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You are a serious practitioner drawn toward yoga therapy or deeper study
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You feel called to understand yoga as a system for healing, clarity, and purpose
This is a
Yoga Therapy-Based Teacher Training
Led by Certified Yoga Therapists
Where You’ll Be at the End of This Training
By the end of these ten months, yoga will no longer feel fragmented.
You will understand yoga as a coherent science of life - one that addresses the body, breath, mind, identity, and purpose together.
You will no longer be practicing or teaching from imitation.
You will:
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Understand the function of practices beyond their form
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Adapt yoga intelligently for injuries, stress, anxiety, and limitation
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Teach from clarity rather than effort
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Trust your capacity to respond rather than react
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Experience yoga as a steady inner resource - not something you perform
This training does not give you more to do.
It gives you a way to stand, see, and teach from truth.
Most importantly, yoga will stop feeling fragmented.
Asana, breath, meditation, and philosophy will begin to function as one coherent system - in your teaching and in your own life.
What You Will Study
Throughout the training, all areas are emphasized and woven together:
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Asana, Pranayama, Meditation & Mantra as tools for coherent, holistic solutions
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Therapeutic application of yoga for stress, anxiety, injury, and pain
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Functional anatomy and yogic science models taught experientially
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Philosophy from:
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Yoga Sūtra
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Bhagavad Gītā
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Haṭha Yoga Pradīpikā
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Subtle body awareness and energetic intelligence
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Teaching refinement, assessment, and intelligent sequencing
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Personal sādhanā and embodied integration
This is not academic study.
It is experiential, practical, and transformative.
Program Structure
10-Month Online Immersion
Weekly Rhythm
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Live lecture (recorded) | Mondays 4:30–6:30pm PST
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70-minute practice + discussion | Thursdays 8:30–9:40am PST
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Last Thursday of each month: 60-min practice + 60-min discussion | 8:30–10:30am PST
Monthly Intensive Module
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One weekend per month (starting March 21)
Saturday & Sunday 7:30am–12:30pm PST
Practice, integration, and philosophy
Additional Support
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Practicum discussion hours for Certification | Date & Time TBD
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Optional mentorship support
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Discounted private sessions
Certification Pathway
This is a Yoga Alliance Certified 300-Hour Advanced Teacher Training.
Students who complete the required 30 practicum hours may convert this immersion into their 300-hour certification.
This program also serves as a strong foundation for those considering future yoga therapy pathways.
You will study yoga not as philosophy alone, but as an applied science of transformation, supporting:
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Healing and relief from everyday suffering
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Transformation of personal identity and discovery of life purpose
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Deeper understanding of your role in the trajectory of life
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Clear insight to improve relationships, health, and professional life
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Living yoga as a reliable inner guide and stabilizing force
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Embodying the process so you can support clients or loved ones through difficulty
This is living yoga - not theory.
The Science of Classical Yoga -
Lived and Embodied
On-Demand Content
We record all practices, lectures, and modules, and you will be given on-demand access to all course materials so that you can review and study at your convenience through our student portal.
Personal Mentoring
One-On-One Mentorship
To enhance your learning experience, personal mentorship is a key component of our certification program. You will be paired with one of our experienced instructors for one-on-one mentorship. This personalized guidance ensures that you receive tailored support, in-depth feedback, and the opportunity to deepen your practice and teaching skills, maximizing the benefits of your training.
Tuition & Enrollment
Total Tuition: $5,500
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$450 deposit to hold your spot
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10 monthly payments of $505
Enrollment Options
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Direct enrollment available
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Optional intake call for alignment and clarity
This training is intentionally designed for serious students.
It is not meant to be casual - and it does not pretend to be.
Your Faculty
Pragalbha Doshi
C-IAYT Yoga Therapist
E-RYT 500
Pragalbha is an experienced Yoga Therapist with decades of dedicated study and a deep commitment to authentic, compassionate service. Her work is rooted in classical yoga frameworks and informed by scientific understanding, offering a grounded and transformative approach to healing.
She specializes in designing individualized therapeutic practices using breath, asana, and meditation to support specific conditions and personal goals. Her teaching integrates all dimensions of the human system - body, breath, mind, and emotions - making yoga therapy a powerful and coherent modality for relief, regulation, and lasting change.
Pragalbha’s instruction is clear, precise, and engaging. Her practices cultivate new capacities, insight, and ease, creating an experience that is both calming and energizing.
She is also a writer of philosophical poetry and reflective essays on her blog, Infinite Living.
Kevala
C-IAYT Yoga Therapist
E-RYT 500 | RPYT | RCYT
Kevala is a Yoga Therapist, educator, and owner of The Mind-Body Connection Yoga & Pilates Studio in Upland, California. She is known for taking complex and often obscure yogic philosophy and translating it into clear, usable tools for healing, nervous system regulation, and awakening.
Her teaching bridges classical texts, therapeutic frameworks, and direct embodied understanding, helping students see how philosophy functions in the body, breath, and daily life - not just in theory. Rather than teaching techniques to follow, she teaches discernment: how to recognize what supports healing, clarity, and integration in real time.
Kevala specializes in therapeutic application, functional teaching frameworks, and translating classical yoga philosophy into practical, embodied insight. She is known for helping students move beyond performance-based yoga into a more intelligent, responsive, and grounded relationship with practice and teaching.
Frequently Asked Questions
Is this a yoga therapy certification?
No. This is an advanced 300-hour teacher training with strong therapeutic foundations.
It is designed to deepen your understanding of yoga as a healing and integrative system, and to help you determine whether yoga therapy is a future path you wish to pursue.
Do I need a 200-hour certification to enroll?
No. There are no formal prerequisites.
This training is open to certified teachers, experienced practitioners, and serious students. Certification is optional - commitment and engagement are essential.
Is this training Yoga Alliance registered?
Yes. This is a Yoga Alliance registered 300-hour Advanced Teacher Training.
What is required to receive the 300-hour certification?
To receive certification, students must:
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Attend at least 80% of live sessions
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Complete the required coursework and reflections
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Complete 30 practicum hours
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Demonstrate active participation and integration
Students who do not meet these requirements may still participate in the immersion but will not receive certification.
Is live attendance required?
Yes. This is a live, interactive training.
While all sessions are recorded for review or occasional absences, live participation is essential and required for certification.
How much time should I expect to commit each week?
On average, 6–8 hours per week, including:
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Live lectures and practices
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Personal practice
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Reflection, study, and practicum work
This is a steady, immersive training designed to integrate into real life.
How Long is the training?
The core training runs for 10 months.
Students who wish to receive the 300-hour certification have up to two years from the program start date to complete the required practicum hours.
What if I can’t attend every session live?
Recordings are provided, and occasional absences are understood.
However, students seeking certification must maintain 80% live attendance across the program.
Is this training appropriate if I am already teaching?
Yes, especially if you feel limited by scripted sequencing, style-based approaches, or surface-level explanations, and want to teach with greater clarity and therapeutic intelligence.
Is this training appropriate if I am not currently teaching?
Yes. Many students participate for personal study, healing, and deeper understanding.
Teaching certification is optional.
Will I learn how to work with injuries, anxiety, and stress?
Yes. Therapeutic application is a core emphasis.
You will learn how to adapt practices intelligently and understand when and why they are appropriate.
Is this training more academic or experiential?
Experiential. Philosophy, anatomy, and theory are always taught in relationship to lived experience, practice, and application.
Is this training spiritually focused?
This training is rooted in classical yoga philosophy and practice.
It approaches spirituality as something embodied and functional, not abstract or performative.
Is this training right for me?
This training is for students who want yoga to make sense - in their bodies, their teaching, and their lives. If you are looking for quick techniques, passive learning, or surface-level certification, this will not be a good fit.
Want more Information?
Book a Free Intake Call with one of our instructors
This training is designed for students who are ready to engage deeply with yoga as a transformative and therapeutic path.
If you have questions, want clarity about the structure, or would like to explore whether this training is the right fit for you, we offer an optional intake call.
This is not a sales call.
It is a brief conversation to:
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Answer your questions
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Clarify expectations and time commitment
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Ensure the training aligns with your goals and interests
Enrollment does not require an intake call, but many students find it helpful for orientation and confidence before committing.